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How to Turn Your Mind Into Your Best Friend: A Forgotten Bhagavad Gita Secret
Gita Wisdom

How to Turn Your Mind Into Your Best Friend: A Forgotten Bhagavad Gita Secret

उद्धरेदात्मनात्मानं नात्मानमवसादयेत्। आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः॥ “Elevate yourself through the power of your own mind, and do not degrade yourself....
Overcoming Self-Doubt: How Bhagavad Gita Chapter 6 Verse 5 Can Transform Your Mindset
Gita Wisdom

Overcoming Self-Doubt: How Bhagavad Gita Chapter 6 Verse 5 Can Transform Your Mindset

उद्धरेदात्मनात्मानं नात्मानमवसादयेत् । आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः ॥ “Elevate yourself through your own mind, and do not degrade yourself. For...
Overcoming Self-Sabotage: How This Hidden Bhagavad Gita Verse Can Transform Your Mind
Gita Wisdom

Overcoming Self-Sabotage: How This Hidden Bhagavad Gita Verse Can Transform Your Mind

उद्धरेदात्मनात्मानं नात्मानमवसादयेत् । आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः ॥ “Elevate yourself through your own mind, and do not degrade yourself. For...
The Secret to Self-Mastery: Why You Are Your Own Best Friend and Worst Enemy
Gita Wisdom

The Secret to Self-Mastery: Why You Are Your Own Best Friend and Worst Enemy

उद्धरेदात्मनात्मानं नात्मानमवसादयेत् । आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः ॥ ५ ॥ “One must deliver himself with the help of his mind,...
Master Your Mind: The Ancient Vedic Secret to Overcoming Self-Sabotage
Gita Wisdom

Master Your Mind: The Ancient Vedic Secret to Overcoming Self-Sabotage

उद्धरेदात्मनात्मानं नात्मानमवसादयेत् । आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः ॥ “Elevate yourself through your own mind, and do not degrade yourself. For...
How to Master Your Speech: A Forgotten Bhagavad Gita Formula for Inner Peace
Gita Wisdom

How to Master Your Speech: A Forgotten Bhagavad Gita Formula for Inner Peace

अनुद्वेगकरं वाक्यं सत्यं प्रियहितं च यत् । स्वाध्यायाभ्यसनं चैव वाङ्मयं तप उच्यते ॥ “Speech which is non-offending, truthful, pleasing, beneficial,...
Beyond Mindfulness: How This Forgotten Bhagavad Gita Verse Cures Modern Anxiety
Gita Wisdom

Beyond Mindfulness: How This Forgotten Bhagavad Gita Verse Cures Modern Anxiety

मनःप्रसादः सौम्यत्वं मौनमात्मविनिग्रहः। भावसंशुद्धिरित्येतत्तपो मानसमुच्यते॥ “Serenity of mind, gentleness, silence, self-control, and purity of purpose—this is declared as the austerity...